Course Category: Courses

Ways to Build Resilience

Ways to Build Resilience

Course Details Kylie Bell, a leadership development export, outlines useful strategies for building resilience. These include exercises for increasing mindfulness (which in turn improve telomere length) and consciously switching negative (aging) thoughts to positive. She also recommends choosing to perceive stressful situations as challenges and remembering successful situations which help energize, de-stress and build resilience. […]
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Resilience: Staying Adaptable and Resilient

Resilience: Staying Adaptable and Resilient

Course Details Why does adaptability matter? To start, organizations want to know that they can rely on employees to navigate changes effectively. But adaptability doesn’t just benefit the organization. Your poise and resourcefulness when facing challenges can impact your short- and long-term professional success. Adaptability suggests a sense of autonomy, of consciously navigating circumstances as […]
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Benefits of Adaptability and Flexibility

Benefits of Adaptability and Flexibility

Course Details Don’t you hate it when the supermarket moves everything around? You just stand there like a lemon, wondering where they put the biscuits. In life, things rarely stay the same. Often you set out with a plan only for an unexpected spanner to be thrown in the works. It could be the biscuits, […]
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Master And Overcome Remote Work Information Overload

Master And Overcome Remote Work Information Overload

Course Details Working in a remote environment has both its benefits and drawbacks. Whilst it can keep you out of the way of workplace distractions, it opens you up to a new set of distractions altogether. This often leads to something called brain overload, which makes it hard for you to think straight and remain […]
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Optimizing Work-Life Balance

Optimizing Work-Life Balance

Course Details Juggling takes practice and patience, and even with those two things, disaster can still occur. The same is true with work-life balance. There will be times when you drop the “family,” “health,” “friends,” and “spirit” balls. They will get scuffed, marked, nicked, damaged, and sadly, sometimes shattered. This course will help you mitigate […]
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Remote Employee Mental Health: Maintaining Your Mental Health as a Remote Employee

Mental Wellness for Remote Workers

Course Details There are many benefits to working remotely for both workers and companies. Employees experience the comfort and flexibility of working from home, while businesses save money on office space and overhead. But what’s not discussed as often is the downside to remote work: the impact on employee mental health. Many remote workers report […]
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Improving Remote Worker Health & Wellbeing (CPD Certified)

Improving Remote Worker Health & Wellbeing (CPD Certified)

Course Details The health and well-being of your employees should be top priority, whether they work on site, in an office or remotely. When leading team members who work from home, it can be easy to neglect physical and emotional needs, but out of sight should never mean out of mind. What you’ll learn
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Time Management - When You Work from Home

Time Management – When You Work from Home

Course Details Learn more about what you can do to improve your time management techniques – particularly when you work from home. Adopt the mindset of highly productive work teams so that you achieve your objectives and set yourself up to be both efficient and effective. What you’ll learn
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Remote Working 101 (CPD Certified)

Remote Working 101 (CPD Certified)

Course Details The world is changing fast. Many of us are working from home for the first time and discovering the challenges this can bring. Whether you’re a total newbie or remote working veteran, you will benefit from these 10 essential lessons to support businesses and skills that will keep you productive and help to […]
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Man speaking on a stage while gesturing with his hands

How Leaders Can Develop Self-Motivated People

Course Details Kylie Bells, a leadership development expert, says three ingredients (nutriments) improve people’s self-motivation: relationships, competency and autonomy. The astute leader takes time to cultivate each nutriment. This course is designed to help managers and team leaders understand what motivates their people and how to create a motivated team. The course is packed with […]
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